Panchkarma is the ancient Ayurvedic detoxification and rejuvenation therapy, designed to restore physical, mental, and emotional balance. Derived from the Sanskrit words “Pancha” (five) and “Karma” (actions), it consists of five primary therapeutic procedures that remove toxins (Ama) and restore harmony in the body.
It is widely recognized for its ability to:
According to Ayurveda, imbalances in Vata, Pitta, and Kapha doshas and accumulation of toxins (Ama) lead to illness, fatigue, obesity, hormonal issues, and chronic diseases. Panchkarma restores balance by:
At Arogyam Panchkarma Centre & Ayurvedic Hospital, the treatments include:
Detoxifies Pitta toxins, improves digestion, and clears liver & bile-related imbalances.
Eliminates Vata toxins, strengthens muscles, joints, reproductive organs, and improves metabolic function.
Removes Kapha toxins, clears respiratory and sinus issues, and improves immunity.
Clears sinuses, reduces headaches, migraines, and improves mental clarity.
Purifies blood, improves skin, and reduces inflammation-related disorders.
Our Panchkarma packages also include
Customized meal plans to support detox, digestion, and rejuvenation
To improve flexibility, circulation, and mental wellness
Rasayana therapies to strengthen tissues, immunity, and vitality
Complementary therapies to enhance detox and healing
We offer flexible Panchkarma packages to suit every individual’s health needs:
Each package is fully customizable according to your health requirements, with expert doctor supervision, personalized herbal treatments, Ayurvedic diet, yoga, rejuvenation therapies, and naturopathic care.
✅ Deep detoxification of body and tissues
✅ Rejuvenates organs, muscles, and joints
✅ Improves digestion, metabolism, and weight management
✅ Reduces stress, anxiety, and improves mental clarity
✅ Boosts immunity and vitality
✅ Enhances skin health and delays aging
✅ Supports sexual health, hormonal balance, and reproductive wellness
✅ Prevents chronic illnesses and lifestyle disorders
Panchkarma therapies are most effective when combined with Arogyam Pure Herbs Kits for specific concerns such as:
The herbal formulations work synergistically with Panchkarma to remove toxins, nourish tissues, and provide long-lasting results naturally
✨ Choose Arogyam Panchkarma Centre for a unique, safe, and transformative Ayurvedic experience that restores your body, mind, and soul naturally!
Experience the ancient healing wisdom of Ayurveda in the serene valleys of Himachal Pradesh.
At Arogyam Panchkarma Centre & Ayurvedic Hospital, we provide customized Panchkarma treatments, guided by expert doctors and skilled therapists for special care throughout your healing journey.
With NABH certification and cashless/reimbursement options with leading insurance companies, Panchkarma at Arogyam is safe, convenient, and effective.
Detoxify, rejuvenate, and restore your health, vitality, and inner balance.
Book Your Panchkarma Consultation Today & Rediscover Wellness in the Heart of Himachal!
Abhyang is a traditional Ayurvedic full-body massage using warm herbal oils selected according to your dosha (Vata, Pitta, Kapha). This therapy stimulates blood circulation, nourishes tissues, and balances energy channels in the body. Regular Abhyang detoxifies the body, relieves muscle stiffness, reduces fatigue, and strengthens immunity. It also promotes better sleep, improved skin tone, and deep relaxation, making it ideal for those under stress, chronic fatigue, or musculoskeletal discomfort.
Vashpa Swed is therapeutic herbal steam therapy where the body is exposed to warm steam infused with medicinal herbs. The herbal steam opens clogged channels, loosens toxins, and stimulates metabolism. It is highly effective for joint pain, stiffness, obesity, and skin rejuvenation. Vashpa Swed also enhances circulation, lymphatic drainage, and respiratory health, making it a gentle yet powerful detoxifying therapy.
In Patra Potli Pind Swed, medicinal herbs are wrapped in a small cloth pouch (potli), warmed, and massaged over the body. This therapy penetrates deep tissues, reduces inflammation, relieves joint and muscle pain, and improves blood flow. It is especially beneficial for arthritis, muscular stiffness, and post-injury recovery. The herbal heat also stimulates nerve endings, improves flexibility, and soothes chronic pain.
Shashtik Shali Pind Swed uses medicinal Shashtik rice cooked in herbal decoctions as a poultice applied to the body. This therapy relaxes muscles, strengthens joints, and improves circulation. It is widely recommended for chronic fatigue, post-surgery recovery, musculoskeletal pain, and nervous system disorders. The gentle warmth also nourishes tissues and enhances overall vitality.
Avagah Swed is a therapeutic herbal bath where the patient immerses the body in warm water mixed with medicinal herbs. This therapy detoxifies the skin, relieves muscular tension, improves circulation, and restores energy balance. It is excellent for arthritis, body stiffness, fatigue, and stress relief. Avagah Swed also improves skin texture, stimulates metabolism, and promotes overall relaxation.
Akshi Tarpan is a specialized Ayurvedic therapy for eyes, where medicated ghee is poured into a well over the eyes. It nourishes the eyes, reduces dryness, alleviates eye strain, and improves vision. This therapy is ideal for students, professionals using computers, or individuals experiencing fatigue, blurred vision, or dryness. Regular Akshi Tarpan can prevent early eye disorders and enhance visual clarity.
Nasya involves administering herbal oils or powders through the nostrils, which directly affect the head, neck, and respiratory system. It helps clear sinus congestion, prevent headaches, improve mental clarity, enhance memory, and relieve stress. Nasya is effective for migraine, sinusitis, insomnia, and chronic respiratory disorders. By acting on the central nervous system, it balances doshas and improves overall well-being.
Shirodhara is a soothing therapy where warm herbal oil flows continuously over the forehead. This therapy calms the nervous system, relieves stress and anxiety, promotes deep relaxation, and improves sleep quality. It is especially beneficial for insomnia, migraines, mental fatigue, and emotional imbalance. Shirodhara also enhances concentration, memory, and overall mental clarity.
Kati Basti involves retaining warm herbal oils on the lower back within a dough ring. The therapy penetrates deep into muscles and joints, relieving chronic back pain, sciatica, stiffness, and inflammation. It also strengthens lumbar muscles and improves flexibility, making it an excellent choice for office workers, individuals with sedentary lifestyles, or patients with degenerative spine conditions.
Greeva Basti is a targeted therapy for the cervical region, where warm herbal oil is retained on the neck to soothe muscles and nerves. It helps alleviate neck pain, cervical spondylosis, stiffness, and headaches, and improves mobility and blood circulation. Regular sessions reduce tension, promote relaxation, and prevent long-term cervical issues.
Hrid Basti involves retaining medicated oil on the chest region, which strengthens heart muscles, improves circulation, and reduces stress-related chest discomfort. It is helpful for fatigue, palpitations, anxiety, and general weakness. Hrid Basti relaxes the chest muscles, nourishes cardiac tissues, and promotes emotional calmness.
Janu Basti is a localized treatment for knees, where warm herbal oil is retained in a dough ring over the knee joint. It relieves knee pain, stiffness, arthritis, and weakness, and enhances joint mobility and strength. Ideal for elderly patients, athletes, or anyone with chronic knee problems, Janu Basti improves functional movement and reduces discomfort.
Jaloka therapy, also known as leech therapy or Raktamokshana, is an ancient Ayurvedic bloodletting procedure that uses medicinal leeches to remove impure blood and toxins from the body. This therapy is particularly effective for skin disorders, joint inflammation, varicose veins, chronic wounds, and blood-related disorders.
Leeches secrete bioactive substances like anticoagulants, anti-inflammatories, and vasodilators while feeding, which:
Jaloka therapy is a safe, natural, and effective alternative to medications for inflammation and blood purification, and it integrates beautifully with other Panchkarma treatments like Abhyang, Swedana, and Basti for comprehensive wellness.
Kawal is an Ayurvedic herbal face therapy where medicinal pastes are applied and massaged on the face. This therapy reduces acne, blemishes, pigmentation, scars, and inflammation, while also improving skin texture and radiance. Kawal nourishes the skin, removes toxins, and is suitable for all skin types, especially oily and acne-prone skin.
Gandush is a therapeutic Ayurvedic mouth oil treatment where warm medicated oils are held and swished in the mouth for several minutes. This therapy detoxifies the oral cavity, strengthens teeth and gums, improves oral hygiene, and enhances digestion. It is particularly effective for dental issues, bad breath, and systemic detoxification.
Basti is one of the most powerful Panchkarma therapies, involving medicated oil or decoction enemas. It is highly effective for Vata disorders, constipation, back pain, arthritis, sciatica, and nervous system issues.
Basti is essential for chronic ailments, low immunity, and musculoskeletal or neurological disorders.
Uttar Basti is a specialized therapy for females, where medicated oils or decoctions are administered via the uterus. It is considered highly effective for infertility, PCOS, menstrual irregularities, leucorrhea, and uterine weakness. Regular Uttar Basti balances hormonal function, strengthens reproductive organs, and supports conception naturally.
Pelvic traction is a therapeutic procedure to relieve pressure on the lower spine, pelvis, and hips. It improves mobility, reduces chronic lower back pain, corrects postural alignment, and strengthens pelvic muscles. Pelvic traction is ideal for sciatica, herniated discs, arthritis, and low back pain.
Yoga is an integral part of Panchkarma therapy that combines asanas, breathing, and meditation to balance mind and body, enhance flexibility, and improve strength. It supports detoxification, stress management, weight control, and overall wellness. Our customized Yoga sessions are tailored according to each patient’s health condition and dosha.
Pranayama is controlled breathing practice that improves oxygenation, calms the nervous system, enhances lung capacity, and relieves stress. It supports mental clarity, emotional balance, and immune function. Combined with Panchkarma, Pranayama enhances the therapeutic effects of all other treatments.
Dharna is the art of focused meditation, training the mind to concentrate and stabilize thoughts. It improves mental clarity, reduces anxiety, enhances productivity, and strengthens willpower. Dharna is especially helpful for stress-related disorders and cognitive imbalance.
Dhyaan is deep meditation practice that cultivates awareness, emotional stability, and inner peace. Regular practice reduces stress, depression, anxiety, and enhances spiritual well-being. It complements physical therapies by aligning body, mind, and energy channels.
Smaadhi is the highest state of meditation, where the mind achieves complete calm, focus, and union with inner consciousness. Practicing Smaadhi promotes profound mental relaxation, emotional healing, and rejuvenation. It is often recommended as part of long Panchkarma retreats for holistic wellness and spiritual growth.
Agni Karma is an Ayurvedic procedure that uses controlled therapeutic heat applied to specific points of the body using heated metallic instruments. This therapy is highly effective for muscle stiffness, joint pain, sciatica, frozen shoulder, and neurological disorders.
Unique at Arogyam: Performed under strict supervision by expert Ayurvedic physicians, ensuring safety and precise treatment.
Kshar Karma is a specialized Ayurvedic treatment using alkaline herbal pastes or solutions to treat chronic wounds, fistula, piles, and certain skin disorders. It is a minimally invasive alternative to surgery in selected cases.
Unique at Arogyam: Safe, sterile, and effective under expert supervision, avoiding the need for major surgery whenever possible.
Cupping Therapy, also known as Hijama, is an ancient technique where special suction cups are applied on the skin to stimulate blood flow and remove toxins. It is widely used for back pain, neck pain, migraines, respiratory issues, and stress relief.
Unique at Arogyam: Cupping is performed by trained therapists using sterile equipment for maximum safety and effectiveness.
