Understanding PCOS/PCOD

Polycystic Ovary Syndrome (PCOS) and Polycystic Ovary Disorder (PCOD) are hormonal imbalances that affect women of reproductive age. In Ayurveda, these disorders arise from disturbances in Vata, Pitta, and mainly Kapha dosha, causing irregular ovulation, cyst formation, and weight gain.

At Ayurveda Himachal, we follow a root-cause approach. Instead of suppressing symptoms, we focus on restoring the natural balance of hormones, detoxifying the body, and improving metabolism. With the help of Ayurvedic herbs, Panchkarma therapies, and mindful lifestyle correction, women experience long-term relief and improved reproductive health.

Why Choose Ayurveda Himachal for PCOS/PCOD Treatment

At Ayurveda Himachal, our treatments are designed to address the unique causes and symptoms of PCOS in every woman. We aim to correct hormonal imbalance, regulate cycles, improve digestion, and enhance overall energy.

Hormonal Balance Restoration

Ayurvedic herbs like Shatavari, Ashoka, and Lodhra help regulate menstrual hormones and support healthy ovulation..

Detoxification (Panchkarma)

Specialised detox therapies remove toxins, improve blood circulation, and rejuvenate the reproductive organs.

Diet and Nutrition Support

A balanced Kapha-reducing diet with light, warm, and wholesome meals helps regulate insulin and maintain a healthy weight.

Lifestyle Correction

Guidance on daily routine, exercise, yoga, and sleep patterns to reduce stress and maintain a balanced metabolism.

Stress Management

Meditation, pranayama, and calming herbs help balance the mind and prevent hormonal disruption caused by stress

Long-Term Wellness Care

Continuous support through herbal maintenance and follow-up consultations to prevent recurrence.

Signs And Symptoms Of PCOS/PCOD

  • Irregular or Missed Periods: Women may experience long gaps between periods, heavy bleeding, or very light flow. This irregularity occurs because the ovaries fail to release eggs regularly.
  • Excessive Hair Growth (Hirsutism): Due to increased androgen (male hormone) levels, hair appears on the face, chest, stomach, or back, often making women self-conscious.
  • Sudden Weight Gain and Difficulty Losing Weight: PCOS slows metabolism and increases insulin resistance, causing stubborn fat around the abdomen and thighs. Weight loss becomes challenging even with diet and exercise.
  • Acne, Oily Skin, and Pigmentation: Hormonal imbalance increases oil production, leading to acne and dark patches on the neck, underarms, or inner thighs.
  • Hair Thinning and Fatigues: Thinning hair or scalp hair loss is common in PCOS. Many women also feel constantly tired due to hormonal fluctuation and poor metabolism.

Causes Of PCOS/PCOD

  • Hormonal Imbalance: An increase in male hormones disrupts ovulation and causes multiple small cysts in the ovaries, leading to irregular cycles.
  • Insulin Resistance: When the body cannot use insulin properly, it raises blood sugar levels and stimulates androgen production, worsening PCOS symptoms.
  • Sedentary Lifestyle: Lack of physical activity slows metabolism and increases fat storage, affecting hormone balance and menstrual health.
  • Stress and Emotional Disturbance: Chronic stress increases cortisol levels, which directly impacts ovulation and worsens hormonal disorders.
  • Unhealthy Diet Habits: Excess sugar, fried foods, and processed meals increase Kapha and Ama (toxins), leading to sluggish metabolism and hormonal disruption.

Ayurvedic Line of Treatment for PCOS/PCOD

  • Panchkarma Therapies: Cleansing treatments like Virechana (detoxification) and Basti (herbal enema) remove toxins and balance doshas, improving ovarian function.
  • Herbal Medication: Herbs such as Shatavari, Gokshura, and Guduchi help regulate ovulation, improve fertility, and restore hormonal balance without side effects.
  • Diet and Lifestyle Management: A customised diet, daily yoga, meditation, and herbal teas support internal healing and help maintain a healthy menstrual cycle.

our Questions About Ayurvedic Treatment for PCOS/PCOD

Here are some common questions answered by our Ayurvedic doctors to guide you before starting your healing journey

Can Ayurveda completely cure PCOS?

Ayurveda focuses on the root cause, not just symptom control. With consistent treatment and lifestyle correction, PCOS can be managed effectively and cycles become regular.

Improvement is usually noticed within 6–8 weeks, depending on the severity and how closely the treatment and diet plan are followed.

Yes, our formulations are purely herbal, chemical-free, and prepared under expert supervision for safe, long-term use

Yes, by balancing hormones, improving egg quality, and restoring ovulation, Ayurveda naturally enhances fertility in women with PCOS.

Regular exercise, sound sleep, stress management, and avoiding processed or sugary foods play a vital role in recovery.

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