Back pain is one of the most common health concerns today. It may show up as cervical pain, lower back pain, sciatica, muscle stiffness, radiating pain or numbness in the legs or fingers. When it becomes persistent, it affects mobility, daily activities and overall confidence.
In Ayurveda, back pain is usually linked to an imbalance in Vata dosha, which governs movement, nerves and circulation. When Vata becomes aggravated, muscles tighten, joints weaken and nerves get compressed, leading to discomfort, stiffness or radiating pain. Poor posture, long sitting hours, lack of exercise, stress and age-related degeneration can make the condition worse.
Ayurvedic treatment focuses on balancing Vata, strengthening spinal tissues, relaxing muscles and improving circulation for long-term pain relief.
At Ayurveda Himachal, we focus on long-term relief rather than temporary pain management. Our goal is to help you heal your back naturally through Ayurvedic therapies, herbal treatment and posture-focused lifestyle changes.
Panchkarma therapies help release deep-seated toxins that inflame the joints and muscles.
Ayurvedic herbs reduce stiffness, ease inflammation and support healthier spine function.
Food choices that reduce inflammation and strengthen bones and muscles.
Simple posture habits, stretching routines and movement guidance to prevent daily strain.
Relaxation therapies that reduce muscle tension linked to stress.
Regular follow-ups to maintain pain relief and prevent recurring flare-ups.
The Arogyam Pure Herbs Kit helps relieve cervical pain, lower back pain, sciatica and radiating discomfort by balancing Vata dosha and strengthening spinal tissues.
Here are some of the most common questions our patients ask before beginning their Ayurvedic treatment journey.
It balances Vata, relaxes muscles, improves circulation and strengthens spinal tissues.
Yes, the herbs are natural, non-addictive and safe.
Yes, Ayurvedic herbs and Panchkarma therapies are highly effective for nerve-related pain.
Most patients feel relief within a few days. Chronic cases improve steadily with consistent care.
Yes, small daily corrections greatly support long-term spinal healing.
